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HIGH5 Sports Nutrition

Buy 4 for P198 - HIGH5 EnergySource 4:1 47g - Citrus

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Carbohydrate and protein sports drink.


  • The Pro’s choice for hard training and multi day racing
  • Maintains your endurance performance
  • Helps maintain hydration during exercise
  • Contributes to the maintenance and growth of muscle mass
  • Light tasting and refreshing
  • Suitable for vegetarians



EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix.


The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water¹. It also helps promote recovery of normal muscle function³ after exercise and contributes to the growth and maintenance of muscle mass². This can result in stronger, more resilient muscle.

EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp.





Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin).

For Allergens, see ingredients in bold.

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