Used by the United States Olympic Swim Team, StrechCordz® with Paddles trains swimmers to keep hands flat while opposing every movement to increase strength and ultimately speed. Get all the benefits of a regular swimming exercise without jumping in the water.

Simulates the feel and resistance of the swimming pull you feel in the water
Includes two paddles connected to two 4ft/1.2 m tubes and a combination mounting loop.
It adds resistance to the pull in dry-land practice swim strokes.
Available in five resistance levels.
Resistance when stretched is 1 – 3 times original length
Sold as a unit only

Color Resistance
Silver: 3-8 lb / 1.3-3.6 kg
Yellow: 5-14 lb / 2.2-6.3 kg
Green: 8-24 lb / 3.6-10.8 kg
Red: 12-31 lb / 5.4-14.1 kg
Blue: 14-34 lb / 6.3-15.4 kg

StrechCordz®

StrechCordz® with Paddles

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