Posted on February 10 2019
Studio cycling classes have become a hit, and it's not hard to see why. Once you're in the saddle, you're in for a sweat-inducing, heart-pounding, and adrenaline-pumping workout. While it can be tortuous, powering through flat rides, sprints, and hill climbs can be rewarding. You don't feel spent after a 30-minute class. Instead, you go home energized—thanks to that post-workout endorphin rush.
Here's the rub: Your schedule is unpredictable, and you can't stick to a routine— or rush to the gym.
Now picture this: joining an electrifying indoor cycling class from the comfort of your own home. Anytime you want—right when you get out of bed, in the middle of the day, or at night. You won't even have to travel or change.
Enter NordicTrack Commercial S22i Studio Cycle, a revolutionary indoor bike that boasts a 22" HD touch screen that lets you experience interactive coaching. With iFit Coach, it streams high-energy studio sessions with world class trainers who control your bike's incline, decline, and resistance in real-time; the closest to having a personal cycling coach in your home. But what if it gets too intense? The S22i allows you to manually adjust.
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“Fitness is not a one day thing, or a someday thing... it’s a right now every day thing” -Maria Kang • @janenecrossley is great at finding time for fitness while being a busy mom! Having a bike with a personal trainer and classes at home makes it so much more doable! • • Tag someone who would benefit from this in their home 👇
With its Google Maps workout technology, you can also bike anywhere and workout all over the globe.
As if that's not enough, its expansive workout library and new daily workouts, offers total-body training (yes, not just legs). You'll never run out of programs ranging from powerful cardio down to toning and strength training. Get off the bike, rotate the screen and find yourself doing yoga, full-body sculpting, and other cross-training options. A pair of 3 lb. dumbbells are included in the S22i bike, so you can keep your arms and shoulders as strong as your legs.
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“Getting in my endurance interval workout on my @nordictrack Studio Cycle! 💦 I love having this in my house, I'm able to get a studio-level workout in from the comfort of my home. @iFit has trainer-led workouts in a virtual studio that still provides that social-support atmosphere. There are tons of workouts to choose so I can do something new every day. I am absolutely loving it!” -@besshcarter • • • • • #fitlife #workout #fitnessjourney #WOD #homegym #cycle #personaltrainer
The NordicTrack Studio Cycle Series also comes with a unit with a smaller screen—the S10i.
Click here for more details about the NordicTrack Studio Cycle Series.