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SKLZ WORKSHOP SERIES 2017

 

1. SKLZ Football Performance Workshop

Improve your training sessions and sharpen your skills at the SKLZ Football Performance Workshop with performance coach Michael Cummings and Kaya FC Academy this OCTOBER 11! Admission is FREE (50 slots open). #ChrisSportsPh #BeReady #UnaKaya 

When: October 11, 2017
4:00 - 6:00 PM

Where: McKinley Hill Stadium

 

2. SKLZ Optimal Performance Workshop

Learn more about myofascial techniques and reactive training to prepare your clients to achieve optimal performance with Michael Cummings of SKLZ / EXOS, the leader in proactive health and performance. Join the SKLZ Optimal Performance Workshop on Oct. 13! 

Outline: 
- Systematic approach to warm-up
- Soft tissue mobility and activation 
- Movement variability
- Activation techniques
- Dynamic flexibility techniques
- Movement skill integration and neural activation techniques

Venue: The City Club at Alphaland Makati Place

Official Media Partner: 

 

3. Strength and Speed Workshop Powered by SKLZ

Learn more about strength and speed training with Michael Cummings of SKLZ / EXOS, the leader in proactive health and performance. Join the Strength and Speed Workshop (powered by SKLZ) this coming Oct. 14! 

Outline: 
- Pillar Preparation Training 
- Movement Preparation Training 
- Acceleration Training 
- Absolute Speed Training 
- Multidirectional Speed Training

Venue: The City Club at Alphaland Makati Place

Official Media Partner: 

 

 

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