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Strength and Speed Workshop Powered by SKLZ - 2017

 

Learn more about strength and speed training with Michael Cummings of SKLZ / EXOS, the leader in proactive health and performance. Join the Strength and Speed Workshop (powered by SKLZ) this coming Oct. 14!

Outline:
- Pillar Preparation Training
- Movement Preparation Training
- Acceleration Training
- Absolute Speed Training
- Multidirectional Speed Training

Venue: The City Club at Alphaland Makati Place

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